Atem im Fluss

Practice for breathing / trauma therapy, holotropic breathing and massage by Iris Andres.

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What awaits you in my practice

My offer to you

We always adapt the joint work to your personal rhythm.

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Breathing therapy

Holotropic breathwork

Trauma therapy

Massage

trust, let go, be oppen

About me

These few words describe how I approach the processes of my clients. In every human being there is the knowledge of what he needs to develop and evolve in the best possible way. I support you in finding access to this knowledge.

Iris Andres

Reviews

What my clients say

Your conscious and competent way made me feel absolutely comfortable. You know how to open up the gateway to my body language with a lot of sensitivity and awareness and how to accompany me in my process.

Florentine G.

I was allowed to get everything off my chest in the beginning, then we used different exercises to shake off stress or stamp it down into the ground. In the beginning this felt a little strange, but I quickly managed to accept it. In the beginning I was a bit afraid the effect would wear off as quickly as it does after doing sport, which somehow did happen. But Iris showed me how to restore this relaxed feeling.

Carsten D.

In our second session we focused completely on my breathing. I realized how much this subconscious activity of my body affects me. Breathing is a lot of work, somehow, and I have learned from Iris how to handle it and support my body. Through this I have managed to calm myself in many stressful situations.

Elena F.

When I first heard about breathing therapy, I didn’t really know what it is, but I was open to finding out. After all, what should go wrong? And truly nothing went wrong, it was quite the opposite. After the first session I felt much more balanced and relaxed already.

Anna B.

Dear Iris, one can see that you’re practicing breathing therapy with all your heart. You radiate energy, calmness and serenity while leading through the exercises. I felt very safe and was able to defeat my panic attacks! I was able to follow your instructions easily. It felt good to do the different breathing exercises and I felt aerated afterwards.

Barbara C.

Support and guidance